One of the things helping us hang onto our sanity during quarantine? All the incredible at-home workout videos, apps and IG lives! There is SO much amazing fitness content out there right now that it’s become a bit of a minefield — it’s hard to know what’s right for you and what isn’t. That’s why we’ve collated 5 of our favourite at-home workout videos and programs to show you the best options and deals out there. You’re welcome!
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DanceBody
What their site says: “We’re dancer-turned-instructors moving your body in new ways and working muscles you didn’t know existed.”
Type of Workout: Dance-inspired at-home workout videos combining cardio and toning set to motivating music.
Melissa Wood Health
What their site says: “Sculpt long, lean lines throughout your entire body using precise, low impact movements. Not just about movement, it’s about building a better, stronger relationship with yourself”
Type of Workout: Gentle, yoga-like at-home workout videos for feel-good results.
Obe Fitness
What their site says: “Feel the energy of a live class with real-time instructor shoutouts. A talented team of instructors will keep you inspired to reach your personal best and keep you coming back for more.”
Type of workout: Varied live at-home workout videos — over 100 fun classes per week.
Physique 57
What their site says: “Our proprietary barre method combines strength training and cardio for results like you've never seen. Your body will look and feel better in as few as eight sessions.”
Type of workout: High-energy barre at-home workout videos for noticeable results.
PVolve
What their site says: “The fitness program trusted by Victoria’s Secret Models – and women who are not Victoria’s Secret Models at all.”
Type of workout: Results-led at-home workout videos — toning your body through functional movement.
